Thursday, January 7, 2010

Online Weight Loss Tracking

Today's resolutions for weight loss can be made a lot easier with online weight loss tracking sites.  These sites provide an easy way to enter information such as food you've eaten and they often have caloric information for typical foods, including popular restaurants.

Check out some of these sites and hopefully one of them will fit your needs to meet your goals for 2010!

Spark People

Fit Day

My Health & Fitness

Med Help

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